December 2011
22 posts
Went through old blog posts
My ego needed boosting. BRING IT 2012. Before: Current!
Dec 31st
5 notes
Too lazy to post... copy and paste twitter instead
epicureanbb Angeline Talens    Just like @carlahall, I don’t like to say resolutions. “Operations are long term not as short lived as a resolution”. 4 hours ago Favorite  Reply Delete epicureanbb Angeline Talens    Operation 2012- According to strstd.com I should be working towards Bench 130, A2G Squat 179, Deadlift 232. Let’s get er done!
Dec 30th
1 note
Testing your vision
Are you blind yet? LOL
Dec 29th
2 notes
smokin-la replied to your link: Pinterest- iPhone cases getuncommon.com how about designing your own? I would but I have no design skills whatsoever. I don’t think stick figurines would be pretty, LOL
Dec 29th
Pinterest- iPhone cases →
I can’t decide which case to get #firstworldproblems
Dec 29th
3 notes
Dec 26th
6 notes
Making honey baked ham
I now smell like ham, beer and honey. Wild Friday night indeed.
Dec 24th
Dec 22nd
152 notes
I got the most obnoxious pink leggings ever made (thanks Ebay for helping me sell my stuff so I can buy these!). I can’t wait to blind people at the gym, lol.
Dec 21st
6 notes
WOD ETC
Been busy busy busy! Quick blog post :) Barbell Bench Press: 45 lb x 8 reps (+29 pts) 85 lb x 7 reps (+54 pts) 75 lb x 8 reps (+49 pts) 65 lb x 9 reps (+43 pts) Barbell Incline Bench Press: 75 lb x 7 reps (+39 pts) 65 lb x 8 reps (+34 pts) Here’s a picture of me “curling” in the squat rack. Note that the pink weight is 1 lb.  ...
Dec 21st
1 note
Now bring us some bready pudding
epicureanbodybuilder: Cinnamon Vanilla Bread Pudding Protein 84g/Fat 5g/Carbs 124g Calories 756 Read More
Dec 15th
12 notes
3 tags
WOD
A2G squats done! Couldn’t help but think “that the Grinch (but I didn’t say Grinch)’s butt grew three sizes that day” Barbell Squat: 45 lb x 8 reps (+29 pts) 95 lb x 8 reps (+62 pts) 105 lb x 6 reps (+65 pts) 115 lb x 5 reps (+69 pts) 135 lb x 5 reps (+81 pts) 115 lb x 6 reps (+71 pts) 90 lb x 20 reps (+78 pts) I also got...
Dec 14th
2 tags
I’ve been a good girl all year. I just want the woosh effect to finally come. Protein cookies will be under the tree. Love, AFA
Dec 13th
9 notes
Dec 13th
19,895 notes
1 tag
Treat Yo' Self Steak
epicureanbodybuilder: Macros/Nutritional Info for whole recipe: Protein 57g/Fat 16g/Carbs 0g Calories 387 Read More
Dec 12th
7 notes
To the fitness gods above, When I finally get around to taking progress photos, please let me see a difference from the last time I took them. Kthxbye!
Dec 12th
2 notes
Dec 11th
19 notes
5 tags
Gingerbread Biscotti
Adapted from Cook’s Illustrated Recipe under the cut 2 cups all purpose flour 1 1/2 teaspoons baking powder 1/2 teaspoon baking soda pinch salt 1 tablespoon ground ginger 2 teaspoons ground cinnamon 2/4 teaspoon ground cloves 1 1/4 ground nutmeg 1/4 teaspoon ground black pepper 4 tbs unsalted butter, softened 3/4 cup brown sugar 1/4 cup molasses 2 lg eggs 1/2 tsp...
Dec 9th
6 notes
Dec 8th
59 notes
Pros and cons of drinking water
Pros! Thanksgiving bloat gone! Cons! Have to pee like a pregnant woman every hour (or less)
Dec 6th
2 notes
Waffles!!!
epicureanbodybuilder: Gotta love carb days! Read More
Dec 6th
5 notes
Workout log
 robinsparkles earned 386 points for: Barbell Squat: 45 lb x 8 reps (+29 pts) 105 lb x 6 reps (+65 pts) 115 lb x 4 reps (+67 pts) 135 lb x 5 reps (+81 pts) 115 lb x 6 reps (+71 pts) 85 lb x 20 reps (+73 pts) A2G+widow maker A2Grass. My quads are going to be on fire tomorrow Also, GPOY
Dec 4th