February 2012
15 posts
jspeck replied to your photo: Homemade caramel peanut butter protein cups
::drool:: I hope this will be making an appearance on Epicurean Bodybuilder!
Seeing that I have nothing for this week, looks like I’ll be posting it :D It’s ridiculously easy!
1 tag
2 tags
Log time
Been slacking on the posts here……
Barbell Bench Press:
45 lb x 8 reps (+53 pts)
85 lb x 5 reps (+61 pts)
75 lb x 6 reps (+60 pts)
65 lb x 8 reps (+60 pts)
Barbell Incline Bench Press:
75 lb x 5 reps (+46 pts)
65 lb x 8 reps (+49 pts)
Standing Military Press:
50 lb x 8 reps (+48 pts)
45 lb x 8 reps (+46 pts)
Barbell Squat:
...
3 tags
Caramel Macchiato Cheesecake
epicureanbodybuilder:
Macros: 123g Protein, 63g Carbs, 10g Fat, 834 calories
I highly recommend this cheesecake from http://forum.bodybuilding.com/showthread.php?t=141848361&page=1
Not only does it have awesome macros but it also tastes heavenly (we are talking about multiple foodgasms, no lie).
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I freaking hate ebay (w)horders
I wanted to avoid the Missoni fiasco and decided to go to Target early. I was in search of these dresses:
I got there a little over 8:10 AM and this is what it basically looked like
The security guard said that a group of women came in when the store opened and put EVERYTHING in their carts. GRRRRRRRR
I ended up purchasing this dress but I’m still sad that I couldn’t get...
3 tags
Spicy Buffalo Meatballs
epicureanbodybuilder:
Macros Protein 67g/ Fat 31g/ Carbs 6 Calories 596
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