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Been slacking on the posts here……
- Barbell Bench Press:
- 45 lb x 8 reps (+53 pts)
- 85 lb x 5 reps (+61 pts)
- 75 lb x 6 reps (+60 pts)
- 65 lb x 8 reps (+60 pts)
- Barbell Incline Bench Press:
- 75 lb x 5 reps (+46 pts)
- 65 lb x 8 reps (+49 pts)
- Standing Military Press:
- 50 lb x 8 reps (+48 pts)
- 45 lb x 8 reps (+46 pts)
Barbell Squat:
- 45 lb x 8 reps (+46 pts)
- 100 lb x 7 reps (+65 pts)
- 110 lb x 6 reps (+67 pts)
- 120 lb x 4 reps (+62 pts)
- 135 lb x 7 reps (+83 pts)
- 115 lb x 6 reps (+69 pts)
GPOY- Decked out all in red for the 14th
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