Action Figure Annie

Your Monday Morning Pick Me Up: Tiramisu Cheesecake

Mon, 04 Jun 2012 10:12:47 -0400

I hope you all aren’t sick of cheesecake because here is another one for you!

Macros for whole cake: Protein 181g/Fat 26g/ Carbs 174g/Fiber 9g/ Calories 1766

If you choose to omit the cake crust: P172g/F 11g/C 78g/ Fiber6g/ Calories 1204

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I better be freaking ripped by the time my cut ends. #endrant

Sat, 02 Jun 2012 21:41:26 -0400

I better be freaking ripped by the time my cut ends. #endrant

Workout log

Sat, 02 Jun 2012 16:35:52 -0400

That awkward moment when you have to stand on the bench to get the bar just so you can set up (the bar was on the 2nd to highest number on the power rack!!)

Tracked a workout for 588 pts

Barbell Bench Press:
- 45 lb x 8 reps (+53 pts) - 1RM: 56 lb - 1RM: 56 lb
- 100 lb x 2 reps (+46 pts) - 1RM: 103 lb - 1RM: 103 lb
- 95 lb x 3 reps (+52 pts) - 1RM: 101 lb - 1RM: 101 lb
- 85 lb x 4 reps (+56 pts) - 1RM: 93 lb - 1RM: 93 lb
Barbell Incline Bench Press:
- 85 lb x 4 reps (+45 pts) - 1RM: 93 lb - 1RM: 93 lb
- 75 lb x 7 reps (+51 pts) - 1RM: 90 lb - 1RM: 90 lb
Standing Barbell Shoulder Press:
- 70 lb x 4 reps (+69 pts) - 1RM: 76 lb - 1RM: 76 lb
- 65 lb x 4 reps (+67 pts) - 1RM: 71 lb - 1RM: 71 lb
- 55 lb x 7 reps (+76 pts) - 1RM: 66 lb - 1RM: 66 lb
- 45 lb x 8 reps (+73 pts) - 1RM: 56 lb - 1RM: 56 lb

My body is ready

Wed, 30 May 2012 18:01:46 -0400

My body is ready

Who knew that damn bush would bloom? #flowerporn (Taken with...

Tue, 29 May 2012 23:23:51 -0400

Who knew that damn bush would bloom? #flowerporn (Taken with instagram)

So this happened today

Sat, 26 May 2012 19:07:06 -0400

Bonus Pic…Photobombing ‘Mirin Guy

Tracked a workout for 756 pts

Barbell Deadlift:
- 45 lb x 8 reps (+46 pts) - 1RM: 56 lb - 1RM: 56 lb
- 145 lb x 5 reps (+80 pts) - 1RM: 163 lb - 1RM: 163 lb
- 155 lb x 5 reps (+86 pts) - 1RM: 174 lb - 1RM: 174 lb
- 185 lb x 3 reps (+84 pts) - 1RM: 196 lb - 1RM: 196 lb
- 205 lb x 3 reps (+96 pts) - 1RM: 217 lb - 1RM: 217 lb
- 225 lb x 1 reps (+75 pts) - 1RM: 225 lb - 1RM: 225 lb
- 135 lb x 6 reps (+79 pts) - 1RM: 157 lb - 1RM: 157 lb
Wide-Grip Lat Pulldown:
- 120 lb x 5 reps (+38 pts) - 1RM: 135 lb - 1RM: 135 lb
- 115 lb x 6 reps (+39 pts) - 1RM: 134 lb - 1RM: 134 lb
- 110 lb x 8 reps (+41 pts) - 1RM: 137 lb - 1RM: 137 lb
Bent Over Barbell Row:
- 70 lb x 5 reps (+31 pts) - 1RM: 79 lb - 1RM: 79 lb
- 65 lb x 6 reps (+32 pts) - 1RM: 75 lb - 1RM: 75 lb
- 45 lb x 8 reps (+29 pts) - 1RM: 56 lb - 1RM: 56 lb

Estimating macros+ walking all freaking day in NY

Wed, 23 May 2012 12:24:06 -0400

When I learned that I lost weight during my vacation

Lemon Protein Fluff with Custard Sauce

Wed, 23 May 2012 11:51:37 -0400

epicureanbodybuilder:

This version of protein fluff is a bit longer to make but it holds up well with the custard sauce.

Macros: Protein 77g/Fat 18g/ Carbs 45g/Fiber 2g/ Calories 592

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The Chew

Tue, 22 May 2012 21:41:59 -0400

Mario Batali made me eat ganache for breakfast. How could I have argued with him?

mollay: i am dYING I need to see this movie, STAT.

Sun, 13 May 2012 20:50:54 -0400

mollay:

i am dYING

I need to see this movie, STAT.

I bet they totally meant “Look at that short chick” because I am no where near tiny...

Sun, 13 May 2012 20:49:08 -0400

I bet they totally meant “Look at that short chick” because I am no where near tiny status, haha.

sunshineandhipline replied to your post: Weeee

Nice! And exceptional job with the sneaky hearing, Ms. Tiny Chick. =D

Quinoa Moussaka

Sat, 12 May 2012 22:18:36 -0400

epicureanbodybuilder:

Macros for whole recipe:

Protein 67g/Fat 15g/Carbs 90g/Fiber 20/ Calories 724

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Weeee

Sat, 12 May 2012 22:14:17 -0400

2 days til I’m off to NYC!!! I’ll be playing tour guide with my Aussie Aunt (and her BF) and show them the sights.

I’ve already started packing BUT I’m having trouble with clothing. It’s supposed to rain and I reaaaaaaally don’t want to bring my trenchcoat (I know, whine whine).

In fitness news….. I freaking PR’d today!

At first I was in a pissy mood since my ipod died during my first warm up set. I kept my headphones on and I overheard these dudes next to me say “that tiny chick just did 135” (I was the only female in the weights area..LOLOL).

Tracked a workout for 782 pts

Barbell Deadlift:
- 45 lb x 8 reps (+46 pts) - 1RM: 56 lb
- 135 lb x 6 reps (+79 pts) - 1RM: 157 lb
- 155 lb x 6 reps (+91 pts) - 1RM: 180 lb
- 195 lb x 3 reps (+90 pts) - 1RM: 206 lb
- 205 lb x 5 reps (+120 pts) - 1RM: 231 lb
- 185 lb x 5 reps (+105 pts) - 1RM: 208 lb
Wide-Grip Lat Pulldown:
- 120 lb x 7 reps (+42 pts) - 1RM: 144 lb
- 115 lb x 8 reps (+42 pts) - 1RM: 143 lb
- 110 lb x 9 reps (+42 pts) - 1RM: 141 lb
Bent Over Barbell Row:
- 70 lb x 5 reps (+31 pts) - 1RM: 79 lb
- 65 lb x 6 reps (+32 pts) - 1RM: 75 lb
- 55 lb x 7 reps (+31 pts) - 1RM: 66 lb
- 45 lb x 10 reps (+31 pts) - 1RM: 60 lb

Furball and blanket (Taken with instagram)

Thu, 10 May 2012 21:00:13 -0400

Furball and blanket (Taken with instagram)

Insert laughing girl #foodporn (Taken with instagram)

Sat, 05 May 2012 13:53:57 -0400

Insert laughing girl #foodporn (Taken with instagram)

Shrimp and Gnocchi #foodporn (Taken with instagram)

Tue, 01 May 2012 19:13:20 -0400

Shrimp and Gnocchi #foodporn (Taken with instagram)

whoaeyekneex3: HAHAHAA LOLOLZZZZZZZZZ

Mon, 30 Apr 2012 21:21:02 -0400

whoaeyekneex3:

HAHAHAA

LOLOLZZZZZZZZZ

The headband curl method worked!

Sun, 29 Apr 2012 18:26:21 -0400

The headband curl method worked!

Here we goooo

Sat, 28 Apr 2012 21:39:05 -0400

Here we goooo

Going to be a total girly girl and try out “headband...

Sat, 28 Apr 2012 21:04:50 -0400

Going to be a total girly girl and try out “headband curls”

http://www.youtube.com/watch?v=-esDpRo2-uY&feature=g-like&context=G29c975fALT5W-gAAAAA

There may be a future pic spam…