Action Figure Annie

My Workout For Tuesday May 21

Tue, 21 May 2013 12:52:33 -0400

I earned 761 points for my workout on Fitocracy!

Barbell Deadlift +594 pts
- 45 lb x 8 reps (+53 pts)
- 135 lb x 5 reps (+85 pts)
- 155 lb x 4 reps (+89 pts)
- 175 lb x 3 reps (+90 pts)
- 185 lb x 3 reps (+96 pts)
- 205 lb x 1 reps (+75 pts)
- 225 lb x 2 reps (+106 pts)
- Meh.
Wide-Grip Lat Pulldown +111 pts
- 125 lb x 4 reps (+36 pts)
- 115 lb x 5 reps (+37 pts)
- 110 lb x 6 reps (+38 pts)
Bent Over Barbell Row +56 pts
- 80 lb x 3 reps (+26 pts)
- 80 lb x 4 reps (+30 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

The Ron Swanson- bacon cheddar cheesecake! Recipe...

Sun, 19 May 2013 12:11:19 -0400

The Ron Swanson- bacon cheddar cheesecake! Recipe http://www.epicureanbb.com/post/50805315279/bacon-cheddar-cheesecake-the-ron-swanson #leangains #restday

Ramen #leangains #workoutday #carbs #foodporn

Thu, 16 May 2013 14:32:27 -0400

Ramen #leangains #workoutday #carbs #foodporn

My Workout For Thursday May 16

Thu, 16 May 2013 12:27:06 -0400

I earned 879 points for my workout on Fitocracy!

Barbell Squat +518 pts
- 45 lb x 8 reps (+53 pts)
- 95 lb x 5 reps (+65 pts)
- 115 lb x 5 reps (+75 pts)
- 135 lb x 5 reps (+85 pts)
- 145 lb x 3 reps (+73 pts)
- 150 lb x 3 reps (+76 pts)
- 135 lb x 6 reps (+91 pts)
Barbell Hip Thrust +141 pts
- 140 lb x 6 reps (+47 pts)
- 140 lb x 6 reps (+47 pts)
- 140 lb x 6 reps (+47 pts)
Leg Press +220 pts
- 610 lb x 4 reps (+110 pts)
- 610 lb x 4 reps (+110 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

Get in loser, we’re going shopping. #meangirls #dog

Wed, 15 May 2013 21:21:52 -0400

Get in loser, we’re going shopping. #meangirls #dog

My Workout For Sunday May 12

Sun, 12 May 2013 13:20:57 -0400

I earned 881 points for my workout on Fitocracy!

Barbell Deadlift +700 pts
- 45 lb x 8 reps (+53 pts)
- 135 lb x 5 reps (+85 pts)
- 165 lb x 3 reps (+84 pts)
- 185 lb x 3 reps (+96 pts)
- 205 lb x 3 reps (+110 pts)
- 215 lb x 2 reps (+99 pts)
- 225 lb x 3 reps (+126 pts)
- 135 lb x 1 reps (+47 pts)
- Last set was a Washington deadlift hahahahhaa
Wide-Grip Lat Pulldown +117 pts
- 125 lb x 6 reps (+42 pts)
- 115 lb x 5 reps (+37 pts)
- 105 lb x 7 reps (+38 pts)
Bent Over Barbell Row +64 pts
- 75 lb x 5 reps (+32 pts)
- 75 lb x 5 reps (+32 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

Cool! Annie shared her post:Spinach Lasagna Rolls...

Sat, 11 May 2013 10:38:52 -0400

Cool! Annie shared her post:

Spinach Lasagna Rolls http://www.epicureanbb.com/post/50155724840/spinach-lasagna-rolls

Total Macros: Protein 139g/Fat 14g/Carbs 185g/Fiber 8g/ Cal 1390
Per Roll: P 17g/F 2g/C 23g/ Fiber 1g/ Cal 174

(via Fitocracy)

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

I’d like to bench press a bear one day! #mostmuscularpose...

Sun, 28 Apr 2013 12:12:23 -0400

I’d like to bench press a bear one day! #mostmuscularpose #amidoingitright?

true life

Thu, 04 Apr 2013 22:25:17 -0400

true life

strengthandlace: There’s a new edition of Where the Sidewalk...

Wed, 03 Apr 2013 22:20:04 -0400

strengthandlace:

There’s a new edition of Where the Sidewalk Ends, by Shel Silverstein, and we bought it for my nephew. They added 12 never published poems. This was one of them! I love it!!

Stuffed French Toast (recipe from@epicureanbb.com) #leangains...

Sun, 31 Mar 2013 14:39:05 -0400

Stuffed French Toast (recipe from@epicureanbb.com) #leangains #protein #postworkout

UGGGH I should have known not to search for booty playlist….. I got porn instead of songs My...

Tue, 19 Mar 2013 17:11:22 -0400

UGGGH I should have known not to search for booty playlist…..

I got porn instead of songs

My EYEEESSSSSSSSSSSSS

beyonce:

Sun, 17 Mar 2013 19:08:35 -0400

beyonce:

Samoa Cookie Protein Cheesecake

Fri, 15 Mar 2013 10:14:05 -0400

epicureanbodybuilder:

A popular Girl Scout cookie in cheesecake form!

Total Macros/Nutritional Info: Protein 128g/Fat 36g/Carbs 130g/ Fiber 5/Calories 1425 Cut into 4 equal slices, each contains: P 32g/F 9g/C 33g /Fiber 1/ Calories 356

Read More

TEAM SAMOA UP IN HURRRR

My FB feed….

Wed, 13 Mar 2013 23:56:36 -0400

My FB feed….

They like me on Reddit! #leangains #woohoo #epicureanbb

Tue, 12 Mar 2013 21:02:22 -0400

They like me on Reddit!
#leangains #woohoo #epicureanbb

I can haz muscles? Left is from November (with some leftover...

Thu, 07 Mar 2013 17:41:03 -0500

I can haz muscles?

Left is from November (with some leftover tan lines, hahaha), Right taken last weekend.

Epic cheesecake part 2 Samoa Cheesecake! cc: @dicktalens...

Sat, 02 Mar 2013 13:39:54 -0500

Epic cheesecake part 2
Samoa Cheesecake! cc: @dicktalens #foodporn #cheesecake

Photo

Thu, 28 Feb 2013 13:29:41 -0500

I fucking hate shark week

Thu, 28 Feb 2013 13:09:51 -0500

My workouts are always affected by it
Insert rage.jpg